A roadmap to hormonal balance
Are you struggling with constant fatigue, weight gain, mood swings & anxiety?
MAYBE YOU'RE BATTLING PMS, HEAVY PAINFUL PERIODS AND POUNDING HEADACHES?
Or maybe you’re in perimenopause and feel like you’re losing your mind with the endless list of symptoms. What if I told you there was a solution and you could be free of these often debilitating symptoms? Contrary to what you may have been told you don’t have to simply put up with them.
Katie Joyce Nutrition
Hi, I'm Katie
I'M A REGISTERED NUTRITIONAL THERAPIST AND HEALTH COACH
I work with women of all ages experiencing hormonal imbalances. I use bespoke nutrition and lifestyle programmes to transform hormonal health. Our hormones are impacted either positively or negatively by what we eat, drink, how much we sleep and move and even by what we think!
How do hormone problems start?
THEY OFTEN ROOTED IN ISSUES WITH BLOOD SUGAR, INFLAMMATION, AND EVEN THE GUT.
Many factors may be involved which is why spot treatments never work.
Sounds confusing?! That’s where I can help. I work to uncover whats driving the hormone imbalance in the first place. I create an individualised plan for you backed up by coaching support and accountability.
